“Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.”
– Victoria Erickson
A new year is the time of promises and resolutions, we all kick start it with the “New year, new me,” ideology. Albeit, only a few stay motivated throughout the year.
The Road May Be Bumpy But Stay Committed To The Process.
No matter what your ultimate goal is, whether you want to transform your body or you want to fight addiction or you just want a healthier lifestyle, you have to stay committed to the road no matter what.
Following are some incredible and unbelievable transformations which will definitely inspire you to hit the gym and change your life.
This guy went from 428 to 205 pounds. Woah! Right? Well, it is right they say that,
It’s Not A Diet, It’s A Lifestyle Change.
This woman went an incredible and unbelievable transformation in a year. So, how much a year can change you?
Nothing Tastes As Good As Being Thin Feels.
Very few people get this, that the transformation really doesn’t mean going to a zero size. A transformation is worth it, when you feel good about yourself or when you feel more comfortable in your skin. This guy lost a 100 pounds in a year. More power to you!
It is rightly said,
Strive For Progress, Not Perfection.
This girl lost a hundred and a fifty pounds. Most of us stay obese because we stay too much in our comfort zones. We create a well-built defense to protect our unhealthy lifestyle.
Only I Can Change My Life, No One Can Do It For Me.
She went from size 10 to size 4 by following a strict diet plan which included no dairy, no sugar, no alcohol, no grains, no legumes, including black beans, garbanzos, kidney or soy and no additives. Her diet included only meat, seafood, eggs, veggies, healthy fats like avocado or olive oil and fruits like blueberries.
Food, Like Your Money, Should Be Working For You.
She lost 40 pounds in 6 months with utmost dedication and good diet plan.
The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow.
When you follow your fitness regimen with complete honesty, this is what you can do. This guy went from 350 pounds to 175 pounds.
If You Are Tired Of Starting Over, Stop Giving Up.
Superheroes did not always come with wings, wearing a uniform, they sometimes come in the shape of mothers. This mother of two, lost 100 pounds while continuing her job as well. Her transformation indeed is jaw-dropping.
Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.